Mens Coaching

Transform Frustration

into Connection.

Kyle Bender Coaching

Helping Men navigate modern life and relationships.

WHY COACHING?

How you show up to your...life...family...career matters. (And the fact that you're here, right now, means you know this, and it matters to you!)

Yet, instead of finding fulfillment in your day-to-day life, you are escaping and numbing the frustration and exhaustion each day brings.

You are not stuck here.

You are not alone.

There can be more to life than your current experience.

Men today are showing up to their families in ways previous generations of men did not.

Yet, these same men have not had the skills modeled or taught, that are needed to navigate modern life, relationships, marriage and parenting.

You might be crushing the provider role, but your spouse wants more emotional connection.
You might be winning at home, but it's causing a lot of tension at the office.
Your responsibilities are significant and you feel like you should be able to do it all, but your efforts are falling short.

I help men get relief from everyday demands, so they can go deep in their most important relationships.

Apply Here!

Here's what to expect:

(And why we need to work together!)

The demands of your life are greater than your resources to handle those demands.

When demands are greater than our resources, our lives are defined by reactivity. Reactivity wears us out and damages our relationships.
You are stuck and disconnected from meaning and fulfillment.

Your life and your relationships can be a great source of enjoyment, meaning, and fulfillment, but fatigue and frustration rob us of these gifts.
Your disconnected from the best parts of you.

You are not an angry dad or a disengaged partner, you are worn out and disconnected from the dreams of how you thought you'd be in these roles and relationships. Reconnect and get relief.

ABOUT THE PROCESS

After working with men in the therapy room and in coaching, I've put together the most effective frameworks along with a proven process to get us where we want to go. We will work 1 on 1 together in coaching to meet your goals and increase fulfillment in your life.

Backed by Neuroscience

Decrease Reactivity/Increase Enjoyment

A simple and effective insight from neuroscience.

When we understand the role of emotions and our nervous system, we gain control and choice. Reactivity goes down and enjoyment and relational fulfillment go up.
Pattern Disruption

Disrupt the Patterns of Numbing/Escaping

When we numb the bad, we also numb the good.

Many men report not being able to handle the demands of their day and find themselves escaping to work, tv, scrolling, alcohol, gummies, etc. This isn't working.
Solution Focused

Move from Processing to Generating

Building momentum for the life we want to live.

It's one thing to debrief and process our days. It's an entirely different thing to reconnect to our ambition and desires for the life we want to create.
The New Rules of Modern Relationships

Going Deeper in Our Relationships

Relational skills the modern world requires.

When we are exhausted and angry, our relationships struggle. Now that we've gotten relief, we will explore the new rules of modern relationships to increase intimacy and satisfaction in your most important relationships.

Don't Delay.

Apply Now!

Book a FREE coaching consultation.

Apply today to get the accountability you didn't (but you actually did) know you need. Let's get relief, so you can get back to a life that is fulfilling and enjoyable.

Apply today!

After you sign up, I will reach out to set up a FREE consultation to make sure this investment of time and money is the right one for you. NO RISK to you to begin.

I would like to receive future communications

I agree to the GDPR & CCPA Terms & Conditions

Your Coach

Licensed Therapist. Husband. Father of 3.

Kyle Bender

Before I was a coach, I was a husband and father who couldn't handle the demands of work and family.

I was angry, not sleeping well, numbing out, and knew something had to change.

I finally realized this was real, there was no one else to blame, and I got help.

I've taken my own experience of overcoming burnout and fatigue, my training in Interpersonal Neurobiology, and the best frameworks from my therapeutic work to create this program. I am confident we can reach your goals together.

It Doesn't Have To Be This Way.

Life as a modern man can feel like a pressure cooker—balancing work, family, and everything in between.

Many of us want to show up better for our partners and kids than our dads did, but without the tools to be emotionally present, it’s easy to fall into cycles of frustration, burnout, and checking out. I know, because I’ve been there.

For years, I thought doing more—working harder, providing more—was the answer. But deep down, I felt disconnected from the people I cared about most. Growing up, I learned to keep emotions in check, to be strong and silent. That mold wasn’t working, but breaking out of it felt impossible.

It took hitting a wall and seeking help to realize I didn’t have to stay stuck. I learned how to manage my emotions, build healthier patterns, and create the kind of connection I’d always wanted with my family. It wasn’t easy, but it changed everything.

Now, I help other men navigate this same journey. Through my coaching, I provide a space for men to grow emotionally, connect deeply, and take back control of their lives. This isn’t about adding more to your plate—it’s about finding the clarity and tools to make life feel meaningful again.

If you’re tired of frustration and burnout running the show, let’s talk. Book a call to share what’s going on and where you want to be. From there, we’ll build a plan to get you moving toward the relationships and life you deserve. You don’t have to do this alone—let’s take the first step together.

“Everything that irritates us about others can lead us to an understanding of ourselves.” - Carl Jung

On the Fence?

Makes sense. You don't know me yet. Let's fix that.

Send me an email and we will set up a free exploratory call. I'll answer any questions and share more about the program.

Also, stalk me here: Instagram or here: LinkedIn

kyle@kylebendercoaching.com

Subscribe for My Newsletter!

I regularly send out actionable content related to my work with men. Often, coming directly from my experience with clients.

I would like to receive future communications

I agree to the GDPR & CCPA Terms & Conditions

Powered by KARTRA

YOU HAVE NO REASON TO DELAY!

What you are currently doing isn't working. Let's create a new reality today!

Apply Here!